The Ten Rules of High Performance Living

Stok Kodu:
9781570712081
Boyut:
16.00x21.50
Sayfa Sayısı:
232
Basım Yeri:
ABD
Baskı:
1
Basım Tarihi:
1998
Kapak Türü:
Karton kapak
Kağıt Türü:
1. Hamur
Dili:
İngilizce
9781570712081
633351
The Ten Rules of High Performance Living
The Ten Rules of High Performance Living
24.90

İkinci El

Önsöz: Carl Lewis

"High performance living" can teach you how to stay healthy and prevent illness. The ten-part approach is based on prevention and teaches you to focus on your body and mind to achieve balance and well being - the exact opposite of the stressful, undesirable lifestyle of burnout, fatigue and disease. The key to good health and disease prevention is a strong immune system. Emotional stress, addictions, negative thinking, poor nutrition, depression and self-abusive behaviors actually degenerate and destroy your immune system. Reversing and preventing these blows to your health will strengthen and maintain your immune system so it can properly prevent and fight diseases, from the potentially fatal to the common cold. All ten rules of these rules support your vital immune system.

 

İkinci El

Önsöz: Carl Lewis

"High performance living" can teach you how to stay healthy and prevent illness. The ten-part approach is based on prevention and teaches you to focus on your body and mind to achieve balance and well being - the exact opposite of the stressful, undesirable lifestyle of burnout, fatigue and disease. The key to good health and disease prevention is a strong immune system. Emotional stress, addictions, negative thinking, poor nutrition, depression and self-abusive behaviors actually degenerate and destroy your immune system. Reversing and preventing these blows to your health will strengthen and maintain your immune system so it can properly prevent and fight diseases, from the potentially fatal to the common cold. All ten rules of these rules support your vital immune system.

 

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